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All About Vitamin A

Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk. He came up with the word vitamine, which was later...

Everyone knows that the human body needs a certain amount of vitamins and minerals everyday to function properly and remain healthy. A well...

img source IG @fin_restu It must have felt unnatural at first, to eat animal flesh. After all, we’re not so far removed from ani...

You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do ...

Eat right, keep moving. You just have read all that you need to know about how to prevent being overweight. That simple set of instructio...