Special care must be taken when planning a vegetarian diet to ensure proper amounts of nutrients are included daily. Nutrients such as...
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Variety Adds Vitality to your Vegetarian Meals
Probably one of the most perplexing thoughts a person has when they transition to vegetarianism is keeping their diet filled with a vari...
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Flipping the Switch to Vegetarianism
If you’ve made the commitment to becoming vegetarian yet finding it difficult to make the transition in your diet and your lifestyle, h...
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Different types of vegetarians
Different types of vegetarians Many people think of vegetarians as one homogeneous group that just doesn’t eat meat. But nothing co...
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Why switch to vegetarianism ?
If you’ve eaten meat and animal products your whole life, you might think, why switch to a vegetarian diet? You’ve lived your whole lif...
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