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Proper Planning Prevents Problems

Special care must be taken when planning a vegetarian diet to ensure proper amounts of nutrients are included daily. Nutrients such as...

Probably one of the most perplexing thoughts a person has when they transition to vegetarianism is keeping their diet filled with a vari...

If you’ve made the commitment to becoming vegetarian yet finding it difficult to make the transition in your diet and your lifestyle, h...

Different types of vegetarians Many people think of vegetarians as one homogeneous group that just doesn’t eat meat. But nothing co...

If you’ve eaten meat and animal products your whole life, you might think, why switch to a vegetarian diet? You’ve lived your whole lif...